I did today 10km … it was very slow run with a lot of break but the most important that I did it! It was much easier to run while temperatures were lower. The warmer it gets it’s harder to run.
It’s amazing how many people were running in The Herastrau Park today. Due to the surgery I will have on Tuesday, starting on Tuesday I will have at least 2 weeks break from all sports. I am enjoying last days being active.