Forest Gump and Ball Exercises

I have seen Forest Gump very long time ago and I didn’t remember this scene. I found it a few days ago… and I really like it!

I also got a ball (in Romanian: minge gimnastica 🙂 ) to do pilates exercises with ball… and.. hmm… it’s not so easy as it looks on videos. It’s really hard to keep a balance. I was not able to do some of the exercises. I hope with time I will get better and I also hope it will help me in climbing.

I found a lot of great exercises under the link -> http://www.ball-exercises.com/

© Aga Luczakowska

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